Walking briskly is beneficial for all health outcomes including dementia, heart disease, cancer and death Source: Step on it! Walking is good for health but walking faster is even better, study finds | Health | The Guardian

When I was told I could reap huge health benefits by learning to walk better, I was sceptical. I was already pretty good at walking, I thought. It turned out I had a lot to learn Source: ‘I’m not just faster, but taller’: how I learned to walk properly – and changed my pace, posture

Walking is the simplest and most natural thing to do, but its impact on our health and wellbeing is dramatic and far-reaching, says Anna Fielding Source: The walking cure: why we should all be putting one foot in front of the other | Walking | The Guardian

Walking is always considered an essential exercise that is likely to have a long-term benefit on the individual. It helps keep the body in a fit condition and reduces the likelihood of counteracting different types of communicable and non-communicable diseases. It is the most feasible and purposeful exercise that must be undertaken by all individuals,

Some argue that it provides health benefits, but others simply see it as a new way to experience nature. Source: Hidden Belgium: Barefoot walking

The European Environment Agency (EEA) invites you to capture the benefits of nature to your health and well-being. Immerse yourself in nature, take a photo of the moment, and share it with us. Improbable thought it may seem, however, there is a category for images of sound….. Source: Well with Nature – 2022 photo competition

During the past many summers, I’ve explored the relationship between walking and writing. As Kathleen Rooney, our flâneuse laureate of Chicago, wrote “A walk is almost never the fastest way to get somewhere. But both walks and poems can afford a more textured and deep experience of space and time.” Source: The Privilege of Walking