Meta-analysis of 15 Studies Reports New Findings on How Many Daily Walking Steps Needed for Longevity Benefit | UMass Amherst

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A meta-analysis of 15 studies involving nearly 50,000 people from four continents offers new insights into identifying the amount of daily walking steps that will optimally improve adults’ health and longevity.

Source: Meta-analysis of 15 Studies Reports New Findings on How Many Daily Walking Steps Needed for Longevity Benefit | UMass Amherst

Babak Fakhamzadeh

Babak Fakhamzadeh

Founder Marŝarto23 shortlisted Online Jury 2022 Online Jury 2023 Online Jury 2024 SWS Grand Jury 2023 SWS23 shortlisted

Babak was working in ICT4D before it had a name (2001), and never really left it. Now, he can help you to get lost. Babak brought photomarathons to Africa (2007) and won the Highway Africa new media award (2007). He is the only three-time winner of th...

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