Meta-analysis of 15 Studies Reports New Findings on How Many Daily Walking Steps Needed for Longevity Benefit | UMass Amherst

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A meta-analysis of 15 studies involving nearly 50,000 people from four continents offers new insights into identifying the amount of daily walking steps that will optimally improve adults’ health and longevity.

Source: Meta-analysis of 15 Studies Reports New Findings on How Many Daily Walking Steps Needed for Longevity Benefit | UMass Amherst

Babak Fakhamzadeh

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Babak was working in ICT4D before it had a name (2001), never really left it, and knows how to throw together a pretty mean combination of a wide array of programming languages, both frontend and backend. He brought photomarathons to Africa (2007) and won ...

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