Meta-analysis of 15 Studies Reports New Findings on How Many Daily Walking Steps Needed for Longevity Benefit | UMass Amherst

· · 5 Mar, 2022

0 Be the first to favourite this.

A meta-analysis of 15 studies involving nearly 50,000 people from four continents offers new insights into identifying the amount of daily walking steps that will optimally improve adults’ health and longevity.

Source: Meta-analysis of 15 Studies Reports New Findings on How Many Daily Walking Steps Needed for Longevity Benefit | UMass Amherst

•

Babak Fakhamzadeh

Co-founder of walk · listen · create (Netherlands / Iran / Brazil)

Founder

Babak was working in ICT4D before it had a name (2001), never really left it, and knows how to throw together a pretty mean combination of a wide array of programming languages, both frontend and backend. He brought photomarathons to Africa (2007) and won ...

35 followers More

Nearby

Museum of Walking

Sound Walk September 5th Edition
https://wlc.zone/15t

•
· 1 Sep, 2022
Curated news
Blackpool Pleasure Beach launches “Walk the Big One XL”

•
· 27 Jan, 2022
Curated news
Trans Athlete Bills Are the Right’s New, Hateful Culture War

•
· 8 Mar, 2021
Museum of Walking

Rock down to Casino Avenue
https://wlc.zone/pb

•
· 21 Mar, 2022
Radical Stroud

Radical Road Trip
https://wlc.zone/f8

· 25 Nov, 2021