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Curated news 8 Sep, 2022

How does nature nurture the brain? | Max-Planck-Gesellschaft

After a 60-minute walk in nature, activity in brain regions involved in stress processing decreases. This is the finding of a recent study by the Lise Meitner Group for Environmental Neuroscience at the Max Planck Institute for Human Development, published in Molecular Psychiatry.
Source: How does nature nurture the brain? | Max-Planck-Gesellschaft

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attentive walking

A method of walking and attending to experienced environment that is free, open and ‘without agenda’. Not to be confused with the idleness of flanerie or the intentions of attitudinal walking.

Added by Sonia Overall
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