Two men are preparing to take on a 1,400 mile (2,250km) walk for a mental health charity. Source: Men carrying fridges aim to walk from Middlesbrough to Benidorm

Men Walking & Talking was founded in Telford and now has 35 groups across 16 counties. Source: Telford walking group shares men’s life-changing stories in book

Hundreds, if not thousands of people are walking or running into the night this weekend to remember the legacy of a late Hastings College graduate. Source: ‘Miles for Mik’ participants run 24 miles in 24 hours to raise c – NEWS CHANNEL NEBRASKA

Weeks of freezing pre-dawn runs helped Duncan McCabe create a TikTok animation that now has 100m views Source: ‘I just ran a lot’: the Strava user whose runs became a viral art phenomenon | Toronto | The Guardian

Bonus: You probably have the necessary gear in your closet right now. Source: ‘Rucking’ Is The Latest Walking Trend You Need To Try. Here’s Why. | HuffPost UK Wellness

A project in London is helping hundreds of people, providing a genuine alternative to traditional treatments Source: ‘Massive boost of serotonin!’: How a dose of nature is treating mental illness | Mental health | The Guardian

On a running pilgrimage in the land of my forebears I was blown away by the scenery – and even more so by the warmth of the people Source: I ran 1,400 miles around Ireland | Ireland holidays | The Guardian