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‘Like walking through time’: as glaciers retreat, new worlds are being created in their wake | Glaciers | The Guardian

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How to hike the Baltic Trails – Lonely Planet

Forget snow-capped peaks and the well-trodden paths of alpine fame. The Baltic States – Estonia, Latvia and Lithuania – offer a different kind of… Source: How to hike the Baltic Trails – Lonely Planet

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Trekking Across Switzerland, Guided by Locals’ Hand-Drawn Maps – The New York Times

Nostalgic for a time before ubiquitous connectivity, a writer ditched his phone and relied instead on serendipity — and maps made by people he met along the way. Source: Trekking Across Switzerland, Guided by Locals’ Hand-Drawn Maps – The New York Times

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Take a Random Walk Around the Berlin Wall Just Months Before Its Sudden Fall (Summer 1989) | Open Culture

Officially, the Berlin Wall fell on November 9, 1989. Demolition would take more than four years, and a few sections remain for memorial purposes, but it was on that date that passage between East and West Berlin — and thus East and West Germany — opened to all citizens of both countries. Source: Take a

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My rookie era: In my 40s I attempted my first multi-day hike – and became a walking cliche | Walking | The Guardian

Adult beginners are charming when the stakes are low. Learning the piano at 50 is cute – but nobody ever needed to be airlifted out of a piano recital Source: My rookie era: In my 40s I attempted my first multi-day hike – and became a walking cliche | Walking | The Guardian

As Swiss glaciers melt at an ever-faster rate, new species move in and flourish, but entire ecosystems and an alpine culture can be lost

Source: ‘Like walking through time’: as glaciers retreat, new worlds are being created in their wake | Glaciers | The Guardian

Submitted by: Babak Fakhamzadeh

oversupinate

People who jog, run, and sprint have their share of problems that slow-moving people can barely comprehend. One is oversupination. As the OED defines it, to oversupinate is “To run or walk so that the weight falls upon the outer sides of the feet to a greater extent than is necessary, desirable, etc.” A 1990 Runner’s World article gets to the crux of the problem: “It’s hard to ascertain exactly what percentage of the running population oversupinates, but it’s a fraction of the people who think they do.” Credits to Mark Peters.

Added by Geert Vermeire
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