daily walks
Highlights
Meta-analysis of 15 Studies Reports New Findings on How Many Daily Walking Steps Needed for Longevity Benefit | UMass Amherst
A meta-analysis of 15 studies involving nearly 50,000 people from four continents offers new insights into identifying the amount of daily walking steps that will optimally improve adults’ health and longevity. Source: Meta-analysis of 15 Studies Reports New Findings on How Many Daily Walking Steps Needed for Longevity Benefit | UMass Amherst
• Short trips, Walking under constraint
During the spring lockdown in France, the artist conducted daily walks limited to one hour within a 1 km radius, creating routes based on drawings like flowers and snails. This process resulted in an archive of 64 drawings, two reflective texts, and a series of engravings exploring the neighborhood and urban changes under strict outing restrictions.
Berlin-Kreuzberg – Through The Ears of An Almost Stranger
Drummer and writer Susanne Lambert relocated to Berlin during the Corona lockdown and adapted to limited social interaction by exploring the city through daily walks. She reads and interprets her new environment uniquely, despite minimal direct feedback on local meanings.
The joy of steps: 20 ways to give purpose to your daily walk | Life and style | The Guardian
Has the novelty of a prescribed stroll long since worn off? From tracking animals to uncovering hidden history, here’s how to discover a new world in your neighbourhood Source: The joy of steps: 20 ways to give purpose to your daily walk | Life and style | The Guardian
• 
Blato project 