mindfulness
In this collection
Highlights
Creative thinking, meditative walking and mindfulness through movement
Walking brings many benefits including helping people to ‘clear their heads’ and take time to think, contemplate and meditate. Andrew Stuck at the Museum of Walking has been bringing together the skills of experts in creativity, meditation, mindfulness and yoga practice, and applying these to our own walking practice. Working with Mel Sutton, homeopath, yoga teacher,
• Mindfulness on the Go
Celebrating NOW Live Events Margate Bookie at Turner Contemporary, Margate CT9 1HG NOW Live events stimulate the senses and lighten the mind with some of the UK’s most inspiring artists and speakers. This year we are focusing on ‘home’; what home really means to you, how you might feel more at home in yourself, and how we can take these feelings with us everywhere we go. Come and explore
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The Impressionists and the art of walking mindfully
The flâneur, observer and stroller of the city streets, parks and gardens was depicted in the art of Manet and the Impressionists. Hear a talk by Jo Rhymer from the National Gallery about representations of the flâneur in 19th-century French painting before experiencing the role of detached observer yourself, in a walk led by Mel Sutton and Andrew Stuck, from the Museum of Walking. Discover how
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Mindfulness Walking: Enhancing Mental Clarity through Walking Meditation – VIVA GLAM MAGAZINE™
We live in a world that moves so fast. So, it’s not surprising that it’s hard for us to find moments of peace and mental clarity. However, that doesn’t mean that they’re not important to find. That’s why we are such strong advocates of mindfulness walking. This practice infuses your everyday life with calmness and
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Mindful Creativity and Movement with Walking Art ~ by Lydia Rose, Alumni Storyteller – Islington Giving
Walking Art is an initiative in Islington that supports local people’s mental health through mindful art and movement. Based at Hilldrop Community Centre and led by artist Helen Ainsworth, Walking Art provides free regular sessions for people of all ages and backgrounds to make drawings while walking and observing their surroundings. Source: Mindful Creativity and
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Pastoral Paradise: Prospect Park Meditation
Pastoral Paradise is a 45-minute, 1.4-mile immersive mobile audio tour exploring Prospect Park’s natural landscapes and historic Beaux-Arts architecture. Created by Rebecca Chaisson, the free tour highlights the park’s significance during the pandemic and encourages support for the Prospect Park Alliance.
Articles on WLC
How Walking Fosters Creativity: Stanford Researchers Confirm What Philosophers & Writers Have Always Known | Open Culture
Image via Diego Sevilla RuizA certain Zen proverb goes something like this: ‘A five year old can understand it, but an 80 year old cannot do it.’ The subject of this riddle-like saying has been described as ‘mindfulness’—or being absorbed in the moment, free from routine mental habits. Source: How Walking Fosters Creativity: Stanford Researchers Confirm What
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Berkshire Camino: Walking at the Speed of Curiosity | Sponsored | Outdoors | Hudson Valley | Chronogram Magazine
The Pittsfield-based walking tour company blends the mindful and narrative traditions of the Spanish Camino de Santiago with quintessential Berkshires sights Source: Berkshire Camino: Walking at the Speed of Curiosity | Sponsored | Outdoors | Hudson Valley | Chronogram Magazine
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Mindful walking brings positive rewards to mental, physical well-being- The New Indian Express
The beauty of mindful walking lies in its simplicity. It doesn’t require any gear or equipment, is age-agnostic and doesn’t need a fixed place or time. Source: Mindful walking brings positive rewards to mental, physical well-being- The New Indian Express
• Articles elsewhere
Recherche d’apaisements nocturnes
J’aime les bords de nuit, les lisières du jour, les entre chiens et loups, les interstices glissants, fondus enchaînés de lumière et de son, moments de bascule apaisés. L’heure où la nuit ralentit les rythmes urbains, les instants où les présences vivantes, comme celles mécaniques, s’estompent, alors que celle du ruisseau, du rossignol nocturne, émergent […]
Events
Walking into Dancing
Every walk, even the one from bed to stove, is a complete journey, a narrative filled with a dizzying variety of events, locations, people, creatures, most of which we overlook. For our bodies, walking is a series of controlled forward falls, a dance of conscious and unconscious choices. How do “I” and where I am
Links
Street Wisdom
walking in circles
stiltecoaching
