| 2021-11-19 12:00|
Join an uplifting coaching walk.
Choose your own local route and walk at a pace that suits you. Anise will guide, coach and connect the group via Zoom as you wander.
We’ll be walking in November – a time when we can often be overly busy and missing the sunshine of summer. We’ll be thinking about how we can review our Boundaries. What are you saying yes and no to? How are you prioritising taking care of yourself?
You will need:
Access to Zoom on your phone
A park or quiet streets to wander in
A desire to get some space just for you, to feel good and to try something a bit different (that’s also really easy and comfortable to engage with)
Download the Zoom app on your phone, put in your earbuds, login to Zoom, say hello before switching off the camera, and pop the phone in your pocket
Fully charge your phone
Dress for the weather and take care of yourself as you walk