Urban Nature Immersion: meditation & sound walk

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Event details

Join The Nature Conservancy for a guided outdoor meditation and sound walk on the Saunders-Monticello Trail and make wildlife observations.

Join The Nature Conservancy and Lindsey Hosier, meditation instructor and stewardship & volunteer program assistant on this guided walk. Immerse yourself in urban nature as you are guided into a slow meditation and sound walk to notice the sounds of the city and nature cohabitating throughout the network of trails in the landscape. 

This walk is part of of the annual Charlottesville Region community science challenge. The meditation will last about 15 minutes and then participants will be instructed on how to make their own wildlife observations based on the meditation.