Walk wherever you are (indoors or outdoors) and connect online. Leave feeling recharged with simple, doable actions.
An online coaching walk series designed for the Pip Club’s Community
Walking is fantastic for our physical and mental health. This one-hour online walk goes a step further to give you:
Space to breathe and be mindful
Time to connect, chat and laugh
You will need:
A smartphone and earphones. (Video is optional)
Somewhere relatively quiet with good connectivity outdoors (or indoors) that you feel safe to wander.
Walk This Way October: Manage Your Energy
Explore how you manage your energy to be productive and resilient.
Related
walking in circles
The website "walking-peace.blogspot.com" serves as a dedicated blog exploring the concept and practice of walking as a form of peace-building and contemplative engagement. It features posts that document various walking projects, events, and personal reflections aiming to connect movement through landscape with themes of nonviolence, mindfulness, and cultural understanding. The content includes detailed accounts of walks undertaken in different geographic and social contexts, highlighting how walking functions as a tool for fostering dialogue, community engagement, and awareness of social and environmental issues. The blog also presents scholarly and artistic perspectives on walking, integrating ideas from peace studies, cultural geography, and walking art. It references historical and contemporary figures associated with walking and peace activism, and discusses methodologies that emphasize walking as an embodied practice for social change. The site is structured to provide both narrative and analytical insights, often accompanied by photographs and maps that contextualize the walks within specific landscapes and communities.
stiltecoaching
Stiltecoaching.nl is a Dutch website dedicated to silent coaching and mindfulness practices. The site offers information about the philosophy and methods behind silence-based personal development, emphasizing the importance of quiet and stillness as tools for mental clarity and emotional balance. It presents various coaching programs and workshops aimed at fostering deeper self-awareness and stress reduction through silence, meditation, and contemplative exercises. The website also provides insights into the founder's background and approach, integrating elements of nature, subtle observation, and presence into the coaching process. Additionally, it includes testimonials, schedules for upcoming sessions, and resources for individuals interested in exploring silence as a means for personal growth. The content is primarily in Dutch, reflecting a focus on local clients and cultural context.

You must be logged in to post a comment.