Increasing the inefficiency of physical activity could boost cardiovascular fitness.
Source: John Cleese’s classic “silly walk” burns more calories than a normal gait | Ars Technica
Increasing the inefficiency of physical activity could boost cardiovascular fitness.
Source: John Cleese’s classic “silly walk” burns more calories than a normal gait | Ars Technica
dilly-dally
To walk slowly, reticently, scuffing shoes on path, hold back in a belligerent way.
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