After years of trudging along paths, I’ve learned to stop seeing their completion as an accomplishment.
Source: An ode to aimless wandering – New Statesman
After years of trudging along paths, I’ve learned to stop seeing their completion as an accomplishment.
Source: An ode to aimless wandering – New Statesman
mindful walking
A form of mindful movement. It uses the everyday activity of walking as a mindfulness practice to help you become more aware of the sensations in your body. By tuning into your environment and the sensations in your body as you walk, it can help you to focus on the present moment.
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