Increasing the inefficiency of physical activity could boost cardiovascular fitness.
Source: John Cleese’s classic “silly walk” burns more calories than a normal gait | Ars Technica
Increasing the inefficiency of physical activity could boost cardiovascular fitness.
Source: John Cleese’s classic “silly walk” burns more calories than a normal gait | Ars Technica
slow marathon
A marathon length walk in Huntly/Aberdeenshire and other places, where people can walk as slow as they like. Celebrating the human pace, it is both an endurance event as well as a poetic act that brings together friendship, physical activity and an appreciation of our varied landscapes.
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