Some of my fondest memories are of hiking the Olympic National Forest in Washington State and the forests of the Shenandoah Valley in Virginia, seeking the kind of silence one can only find in busy ecosystems full of birds, insects, woodland creatures, rustling leaves, etc.
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How does nature nurture the brain? | Max-Planck-Gesellschaft
After a 60-minute walk in nature, activity in brain regions involved in stress processing decreases. This is the finding of a recent study by the Lise Meitner Group for Environmental Neuroscience at the Max Planck Institute for Human Development, published in Molecular Psychiatry. Source: How does nature nurture the brain? | Max-Planck-Gesellschaft
How nature nurtures: Amygdala activity decreases as the result of a one-hour walk in nature | Molecular Psychiatry
Since living in cities is associated with an increased risk for mental disorders such as anxiety disorders, depression, and schizophrenia, it is essential to understand how exposure to urban and natural environments affects mental health and the brain. It has been shown that the amygdala is more activated during a stress task in urban compared
London Podcast Festival • What’s On • Kings Place
The London Podcast Festival is back for it’s sixth year. Taking place live at Kings Place from the 8th – 19th SEPTEMBER, the UK’s home of podcasting, the festival will see some of the biggest and brightest names on the podcasting scene perform in front of a limited capacity, socially-distanced audience. All events will also


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