Tai chi, a form of slow-moving martial arts, helps boost memory, study finds 

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Research shows that a daily dose of tai chi, the slow-moving meditative, martial art can boost our body and brain. A new study finds adding word games to tai chi doubles the increase in memory.

Source: Tai chi, a form of slow-moving martial arts, helps boost memory, study finds : Shots – Health News : NPR

Andrew Stuck

Andrew Stuck

Founder Online Jury 2022 Online Jury 2023

Andrew is the founder of the Museum of Walking, created to bring people together and to make and showcase walking pieces and performances. Andrew also is a podcaster, interviewing creative people who use walking as a catalyst for their practice. Talking Wa...

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