When I was told I could reap huge health benefits by learning to walk better, I was sceptical. I was already pretty good at walking, I thought. It turned out I had a lot to learn
‘I’m not just faster, but taller’: how I learned to walk properly – and changed my pace, posture and perspective | Fitness | The Guardian
0
Be the first to favourite this.
Babak Fakhamzadeh
Founder Marŝarto23 shortlisted Online Jury 2022 Online Jury 2023 Online Jury 2024 SWS Grand Jury 2023 SWS23 shortlisted
Nearby
-
Curated news
Footpaths to the past: ‘We must keep our ancient tracks alive by walking them’ | Walking holidays | The Guardian
· 6 Jul, 2023 -
Curated news
The bittersweet story of Marina Abramović’s epic walk on the Great Wall of China | Travel | The Guardian
· 25 Apr, 2020 -
Curated news
‘You are not lost’: the infinite attraction of paths and meandering trails | Walking | The Guardian
· 24 Jul, 2023 -
Curated newsNew
World faces ‘deathly silence’ of nature as wildlife disappears, warn experts | Biodiversity | The Guardian
· 17 Apr, 2024 -
Curated news
The slow running revolution: how to move at a ‘sexy’ pace – and really enjoy the race | Running | The Guardian
· 24 Jul, 2023