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‘I’m not just faster, but taller’: how I learned to walk properly – and changed my pace, posture and perspective | Fitness | The Guardian

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The walking cure: why we should all be putting one foot in front of the other | Walking | The Guardian

Walking is the simplest and most natural thing to do, but its impact on our health and wellbeing is dramatic and far-reaching, says Anna Fielding Source: The walking cure: why we should all be putting one foot in front of the other | Walking | The Guardian

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Denis Law Legacy Trail to officially open | Aberdeen City Council

Source: Denis Law Legacy Trail to officially open | Aberdeen City Council

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Six lines, six walks: we explore London’s Overground reboot on foot | London holidays | The Guardian

The capital’s Overground routes have been rebranded to reflect the distinct flavours of neighbourhoods they cross – as these station to station strolls reveal Source: Six lines, six walks: we explore London’s Overground reboot on foot | London holidays | The Guardian

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Walking Week* | London Community

London National Park City are hosting a week of walking events across the capital. Source: Upcoming Events | London Community

When I was told I could reap huge health benefits by learning to walk better, I was sceptical. I was already pretty good at walking, I thought. It turned out I had a lot to learn

Source: ‘I’m not just faster, but taller’: how I learned to walk properly – and changed my pace, posture and perspective | Fitness | The Guardian

Submitted by: Babak Fakhamzadeh

fit-stramp

A footstep: I widna geng a fitstramp owre da door efter her.

Added by Janette Kerr
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