Search
My feed
Herman Bashiron Mendolicchio

Herman Bashiron Mendolicchio

Herman Bashiron Mendolicchio is a researcher, writer, editor and curator, working across different disciplines, territories and cultures. He holds an international PhD in “Art History, Theory and Criticism” from the University of Barcelona and he is currently teaching in different Universities. He is Lecturer at the Cultural Management Programme of the University of Barcelona, and Coordinator of the Postgraduate Course on International Cultural Cooperation.
More

mindful walking

A form of mindful movement. It uses the everyday activity of walking as a mindfulness practice to help you become more aware of the sensations in your body. By tuning into your environment and the sensations in your body as you walk, it can help you to focus on the present moment.

Added by Kel Portman

Encountered a problem? Report it to let us know.

  • Include the page on which you encountered the problem.
  • Describe what happened.
  • Describe what you expected to happen.