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Miranda Keeling

Miranda Keeling

Miranda Keeling

Writer. Actor. Observer of everyday life.
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SWS23 shortlisted
Miranda Keeling is a writer, actor, podcaster and voiceover artist. She specialises in observing small moments throughout her day that celebrate the ordinary, and her best-selling book The Year I Stopped to Notice is available in all good bookshops.
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mindful walking

A form of mindful movement. It uses the everyday activity of walking as a mindfulness practice to help you become more aware of the sensations in your body. By tuning into your environment and the sensations in your body as you walk, it can help you to focus on the present moment.

Added by Kel Portman

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