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S1 Ep25: Wildcamping with Mark Gilligan and Julia Bradbury on family camping and walking

9 Jun, 2015 · Walks around Britain
Photographer Mark Gilligan on first first wild camp in the Lake District and TV presenter Julia Bradbury talks to Andrew White about Wainwright Walks, family camping and her role as president of the Camping and Caravanning Club. The Walks Around Britain...

S1 Ep24: Walking the Pennine Way and repairing the moorlands of the Peak District and the South Pennines

11 Nov, 2014 · Walks around Britain
Andrew White talks to walker Rose Hakin and writer Damian Hall about their experiences of the Pennine Way and Andrew discovers the work being done to repair the moorlands of the Peak District and the South Pennines. The Walks Around Britain podcast is p...

S1 Ep23: Coast and Coast Australia

15 Jul, 2014 · Walks around Britain
Andrew White has a special edition dedicated to the popular long-running series Coast. Emma Johnston joins Andrew from Sydney to talk about Coast Australia and Steve Evanson, the series editor of Coast, talks about the new ninth series of the original UK v...

S1 Ep22: An interview with Terry Abraham

12 May, 2014 · Walks around Britain
A longer version of Andrew White's interview with film-maker Terry Abraham upon the world première of his latest film "Life of a Mountain : Scafell Pike" The Walks Around Britain podcast is presented by Andrew White. For more information, visit the Wa...

S1 Ep21: Countryfile Magazine Awards

1 May, 2014 · Walks around Britain
Andrew White has an in-depth look at the winners of the Countryfile Magazine Awards with the editor of Countryfile Magazine, Fergus Collins. The Walks Around Britain podcast is presented by Andrew White. For more information, visit the Walks Around B...

S1 Ep20: Exmoor Moor Rover bus, Discovering the Eden Valley and Terry Abraham on filming the Scafells

2 Feb, 2014 · Walks around Britain
Andrew White discovers how to see more of the Moor in Exmoor with the Moor Rover, we discover more of the delights of the Eden Valley and film-maker Terry Abraham tells us about filming in the Lake District. The Walks Around Britain podcast is presented b...

S1 Ep19: Isle of Man Walking Festival, The Ladybird Guide to GPS and Alan Hinkes on his new book

1 Jan, 2014 · Walks around Britain
Andrew White chats to Sue Dennis about the Isle of Man Walking Festival and her business Lots of Legs Walking Holidays, we have a Ladybird Guide to GPS with Alex MacDonald and Alan Hinkes pops in for a chat about his new book about his 14 8000m climbs. Th...

S1 Ep18: Walking along the Caledonian Canal, 100 years of HF Holidays and Jim Dixon on the Peak District National Park

1 Dec, 2013 · Walks around Britain
Andrew White discovers the great walking along the Caledonian Canal in Scotland; we talk to Steve Backhouse about the centenary of HF Holidays and the Chief Executive of the Peak District National Park Jim Dixon talks about the Monsal Trail and the challen...

S1 Ep17: The Ramblers' Kate Ashbrook, Dave Mycroft & Gareth Jones' Peak District and Chris Townsend on long-distance trails

2 Nov, 2013 · Walks around Britain
Andrew White talks to Kate Ashbrook - the president of the Ramblers' on their latest campaign; Dave Mycroft and Gareth Jones talk about walks in the Peak District and Chris Townsend ventures further afield on his long-distance walks. The Walks Around Brit...

S1 Ep16: MyOutdoors' editor Dave Mycroft, repairing paths in the Yorkshire Dales, an introduction to Troutbeck and Monty Halls recent adventures

11 Apr, 2013 · Walks around Britain
Andrew White talk with the Managing Editor of MyOutdoors, Dave Mycroft; we look at what's involved in repairing the footpaths we walk on in the Yorkshire Dales; we discover Troutbeck in the Lake District and we talk to broadcaster Monty Halls about his rec...

S1 Ep15: A walk to Mam Tor, Andy Leader's Holmfirth Photography, Exmoor & Tom Heap on nettles

4 Mar, 2013 · Walks around Britain
Author Peter Naldrett takes us on a walk to the top of Mam Tor in the Peak District, Andrew White discovers the inspiration behind the photography of Holmfirth based Andy Leader, what the least known National Park of Exmoor has to offer us walkers and "Cos...

S1 Ep14: 40th Anniversary of the South West Coast Path, Tripbod and Everest The Old Way

2 Feb, 2013 · Walks around Britain
Andrew White discovers all about the Great South West Walk event to celebrate the 40th anniversary of the South West Coast Path, Sally Broom tells us about Tripbod and John Driskell recounts one of the first documented trips up Everest. The Walks Around ...

S1 Ep13: Recommendations for walking, 40th anniversary of the C2C, walking in wild Scotland and Cameron McNeish on Cape Wrath

1 Jan, 2013 · Walks around Britain
Andrew White discovers the recent recommendations for walking from NICE, the 40th anniversary of the Coast to Coast route, tips for walking in wilds of Scotland from Stevie Cristie and Andrew talks to Cameron McNeish about the MOD's plans to buy the whole ...

S1 Ep12: Christmas gift ideas for Walking and Outdoor people

14 Dec, 2012 · Walks around Britain
Edition 12 of the Walks Around Britain podcast is a special dedicated to helping you with Christmas with some top gifts ideas for walking and outdoor people. The Walks Around Britain podcast is presented by Andrew White. For more information, visit the...

S1 Ep11: Dean Read's Kinder Scout, Roly Smith, Best South West Dog Walk and Diane Youdale

6 Dec, 2012 · Walks around Britain
Blogger Dean Read takes us on a hike over Kinder Scout, writer Roly Smith tells Andrew White about his new anthology of writings through the years about the Peak District, we find out about a competition to find the best dog walk on the South West Coast Pa...

S1 Ep10: Brownsea Island, Fell Care Days in the Lake District and Alan Hinkes

1 Nov, 2012 · Walks around Britain
Writer and blogger Karen Guttridge takes us on a trip to Brownsea Island in Poole Harbour, we take a day volunteering on a Fell Care Day in the Lake District with Tanya Oliver and Alan Hinkes OBE talks to Andrew White about giving the Wainwright Society's ...

S1 Ep9: The Chines of Bournemouth, Buxton Adventure Festival, the Hay Walking Festival and Sarah Howcroft on Rohan & ROG

1 Oct, 2012 · Walks around Britain
Writer and blogger Karen Guttridge takes us on a walk around The Chines of Bournemouth, we preview the new Buxton Adventure Festival and the Hay Walking Festival - both happening in October - and the co-founder of Rohan, Sarah Howcroft talks to Andrew Whit...

S1 Ep8: Wastwater Photography, the National 3 Peaks and Cameron McNeish

7 Sep, 2012 · Walks around Britain
Andrew White gets an insight into the inspiration behind Wastwater Photography, Mark Brigham tells us about his National Three Peaks adventure and walking expert Cameron McNeish explains to Andrew how he got into walking and writing - and about his new Nat...

S1 Ep7: Tanya Oliver's Ashdown Walk, National Park Week, Flying over the Peaks and Christopher Somerville

2 Aug, 2012 · Walks around Britain
Tanya Oliver takes walk around Ashdown Forest in Sussex, Andrew White takes a look at National Parks Week. he takes a flight over the Dark Peak reservoirs with Central Helicopters and chats to walking writer Christopher Somerville about his latest walks an...

S1 Ep6: Tanya Oliver's Sussex, Stuart Jessup's England Walk, Merino and Kate Humble

2 Jul, 2012 · Walks around Britain
Writer & blogger Tanya Oliver introduces us to the county of Sussex; Andrew White discovers an interesting insight into the background and aims of Stuart Jessup's epic 2,600 mile walk around the edge of England. Merino experts Chocolate Fish Merino joi...

oversupinate

People who jog, run, and sprint have their share of problems that slow-moving people can barely comprehend. One is oversupination. As the OED defines it, to oversupinate is “To run or walk so that the weight falls upon the outer sides of the feet to a greater extent than is necessary, desirable, etc.” A 1990 Runner’s World article gets to the crux of the problem: “It’s hard to ascertain exactly what percentage of the running population oversupinates, but it’s a fraction of the people who think they do.” Credits to Mark Peters.

Added by Geert Vermeire

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