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Becoming tree: a sensory walking, listening, touching activity (remote)

Becoming tree

This is an invitation for the group discussion following on a self-guided sensory walking activity explores the therapeutic benefits of engaging hands-on with paper whilst going on a walk and connecting with trees.

Participants that are signing up for the activity will receive in advance an activity pack that includes instructions for a self-guided walk and paper sheets. Participants on-site shall be directed to a collection point where the activity packs will be available, participants that join in remotely shall provide their consent for an activity pack being send to their preferred postal address.

After completing this activity in your own time, participants are invited to share experiences and creations in an online facilitated group discussion setting.

This event has happened

Walking as a Question

4 - 17 Jul, 2021 · 109 items

2021-07-10 08:00
2021-07-10 08:00

Hosted by: HUB Prespa
Multiple locations

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mindful walking

A form of mindful movement. It uses the everyday activity of walking as a mindfulness practice to help you become more aware of the sensations in your body. By tuning into your environment and the sensations in your body as you walk, it can help you to focus on the present moment.

Added by Kel Portman

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