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Curated news 19 Sep, 2021

Gets your boots ready! Limerick walking festival prepares to mark 25 years – Limerick Leader

THE 25th Ballyhoura Walking Festival takes place from October 8 to 10 in Kilfinane, with a bumper, jam-packed weekend schedule to suit all abilities and ages – from experienced hikers to gentle ramblers

The festival is happening in collaboration with the Joyce Brothers Music Festival; they were renowned for collecting and documenting Irish music in the 1800s.

Established as Ireland’s first-ever walking festival back in the day, it provides an opportunity to explore some of Ballyhoura Country’s stunning scenery.

Source: Gets your boots ready! Limerick walking festival prepares to mark 25 years – Limerick Leader

Submitted by: Babak Fakhamzadeh

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oversupinate

People who jog, run, and sprint have their share of problems that slow-moving people can barely comprehend. One is oversupination. As the OED defines it, to oversupinate is “To run or walk so that the weight falls upon the outer sides of the feet to a greater extent than is necessary, desirable, etc.” A 1990 Runner’s World article gets to the crux of the problem: “It’s hard to ascertain exactly what percentage of the running population oversupinates, but it’s a fraction of the people who think they do.” Credits to Mark Peters.

Added by Geert Vermeire

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