0 Be the first to favourite this.
Last winter’s gloom almost broke me, so here’s what I’ve learned about changing my mindset and embracing the long, cold, dark months
Walk, don’t overwork, and watch the carbs: how to beat the winter dread | Mental health | The Guardian
Nearby
- Curated newsNew
‘I’ve drunk from every river on Dartmoor’: land artist Richard Long on changing the face of art | Art and design | The Guardian
· 17 Nov, 2022 - Curated news
10 great British walking trails where you won’t see another soul | Walking holidays | The Guardian
· 26 Apr, 2021 - Curated newsNew
Giant steps: why walking in nature is good for mind, body and soul | Walking | The Guardian
· 30 Oct, 2022 - Curated news
One down, 39,136 to go: the explorers who walk every street in their city | Walking | The Guardian
· 5 May, 2022 - Curated news
Step on it! Walking is good for health but walking faster is even better, study finds | Health | The Guardian
· 13 Sep, 2022