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Walk, don’t overwork, and watch the carbs: how to beat the winter dread | Mental health | The Guardian

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Last winter’s gloom almost broke me, so here’s what I’ve learned about changing my mindset and embracing the long, cold, dark months

Source: Walk, don’t overwork, and watch the carbs: how to beat the winter dread | Mental health | The Guardian

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Babak Fakhamzadeh

Netherlands / Iran / Brazil

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Babak was working in ICT4D before it had a name (2001), never really left it, and knows how to throw together a pretty mean combination of a wide array of programming languages, both frontend and backend. He brought photomarathons to Africa (2007) and won ...

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