Walk, don’t overwork, and watch the carbs: how to beat the winter dread | Mental health | The Guardian

Curated News

693 items
Be the first to favourite this.

Last winter’s gloom almost broke me, so here’s what I’ve learned about changing my mindset and embracing the long, cold, dark months

Source: Walk, don’t overwork, and watch the carbs: how to beat the winter dread | Mental health | The Guardian

Babak Fakhamzadeh

Founder Online Jury 2022 Online Jury 2023

Babak was working in ICT4D before it had a name (2001), never really left it, and knows how to throw together a pretty mean combination of a wide array of programming languages, both frontend and backend. He brought photomarathons to Africa (2007) and won ...

Nearby

  • Curated news
    New

    The slow running revolution: how to move at a ‘sexy’ pace – and really enjoy the race | Running | The Guardian

    · 24 Jul, 2023
  • Curated news
    New

    ‘You are not lost’: the infinite attraction of paths and meandering trails | Walking | The Guardian

    · 24 Jul, 2023
  • Curated news

    The walking cure: why we should all be putting one foot in front of the other | Walking | The Guardian

    · 8 May, 2023
  • Curated news

    Footpaths to the past: ‘We must keep our ancient tracks alive by walking them’ | Walking holidays | The Guardian

    · 6 Jul, 2023
  • Curated news

    Police to get powers to ban slow walking in traffic amid Just Stop Oil protests | Just Stop Oil | The Guardian

    · 4 Jul, 2023

This site uses Akismet to reduce spam. Learn how your comment data is processed.