What Is Silent Walking? Viral Trend Has Physical, Mental Benefits

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The TikTok trend of silent walking has roots in Buddhism and is a common mindfulness practice.

Source: What Is Silent Walking? Viral Trend Has Physical, Mental Benefits

Andrew Stuck

Andrew Stuck

Founder Online Jury 2022 Online Jury 2023

Andrew is the founder of the Museum of Walking, created to bring people together and to make and showcase walking pieces and performances. Andrew also is a podcaster, interviewing creative people who use walking as a catalyst for their practice. Talking Wa...

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