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Neil King

Neil King

A Washington-based writer and journalist
Neil is a longtime American journalist, writer and rambler, based in Washington DC but with a foothold also in New York and on Cape Breton Island. His most recent book, American Ramble: A Walk of Memory and Renewal, centers on a walk he took from his home near the U.S. Capitol to New York City in the spring of 2021. It was published in 2023 by Mariner Press.

mindful walking

A form of mindful movement. It uses the everyday activity of walking as a mindfulness practice to help you become more aware of the sensations in your body. By tuning into your environment and the sensations in your body as you walk, it can help you to focus on the present moment.

Added by Kel Portman

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