What Do You Intend To Feel in 2024?

As the calendar flips to 2024, Libby and Alex invite you to join in embracing a unique approach to resolutions—one that involves selecting a word or feeling to guide your steps in the year ahead. We’d like to hear what you intend to feel in 2024 for a...

The Clock

Time unravels in this hypnotic audio journey...In this edition of Slow Radio, we tumble inside the delicate mechanism of the clock - our attempt to contain and mark the steady rush of time itself. Musical and rhythmic, this surreal audio composition moves ...

Walking In Ancestry with Ashley Blaine Featherson Jenkins

Libby and Alex are joined by actress, podcast host for the OWN Network, and fellow Walkstar Ashley Blaine Featherson Jenkins. Ashley opens up about the role walking plays in her life, how it’s helped her find peace from body dysmorphia, and how the profo...

The Plygain Carols with Gwilym Bowen Rhys, Owen Shiers and the singers of Mallwyd

This year’s seasonal episode takes us to the village of Mallwyd in mid Wales to join the ancient tradition of the plygain carols. On a dark, cold night, local people gather in the warm and welcoming St Tydecho’s Church to sing Welsh language carols whi...

Emma Jackson talking walking

It’s a sunny summer’s day and Andrew Stuck is on the Waterlink Way, a green route for cyclists and pedestrians that follows the valley of the rivers, Ravensbourne, Pool and Quaggy, flowing south to north through the London Borough of Lewisham....

How Do You Celebrate The Present Moment?

It’s easy to celebrate momentous occasions and achievements in life, but on this episode, Alex and Libby reflect on celebrating the smaller moments in life, as well as being present in the smooth-sailing moments, not just in times of chaos. Keep in touc...

Walking In Celebration with Roda Ahmed

Bestselling children’s book author Roda Ahmed joins Libby and Alex to discuss what she’s walking through in the wake of her eldest daughter’s move to college, and how she prioritizes celebrating important milestones for those who are most important t...

Radio Walks – Interview with Paul Haley

"If you can't find a photograph within ten yards of where you are, you're not looking hard enough". Paul Haley has been a professional photographer all his working life. As the youngest ever Senior Photographer at Soldier magazine he w...

Walking in Personal Power with Rhonda Ross

The inspiring Rhonda Ross joins Alex and Libby to discuss how she uses walking as a means to feel and identify emotions, which in turn promotes personal practice and intentional living. A multi-talented singer, songwriter, and personal power coach, this co...

Cândida Borges talking walking

Cândida Borges is a Brazilian composer, pianist and music educator whose interests have evolved into transmedia art.  Following a discovery from a DNA test that her ancestors had migrated from all corners of the world she conceived “Transeuntis...

Katie Spencer at Spurn Point

Come to “The Edge of the Land” with the wonderful singer, songwriter and guitarist Katie Spencer. She was born and brought up in East Yorkshire. In this episode she takes us to one of her favourite places: Spurn Point, a narrow spit of land that stretc...

Walking In Gratitude 2023 – Community Care

In this season of giving thanks, Alex and Libby invite listeners to share their own walking journals to reflect on gratitude. Hear from Walkstars all over the world - New Zealand, Saudi Arabia, South Africa, and more - as they give thanks for community, fa...

Walking in Trust with Joanna Gaines

Alex and Libby welcome their first guest Joanna Gaines in a deeply personal and inspired conversation. Joanna reflects on her 20-year journey with Magnolia and the past decade of Fixer Upper. From the mishaps to the miracles, it’s been a whirlwind filled...

Berlin's Hidden Soundscape

How does the Berlin urban landscape sound?Using a unique approach that combines field recordings and photographs translated into audio, the Uruguayan and Berlin-based artist Darío Dornel, aka Kirap, takes listeners on a captivating journey through the cit...

Gaza – does history matter?

To what extent does the history of Israel-Palestine inform the response to human suffering in present day Gaza?This discussion took place in Bristol on Saturday the 4th of November 2023 during a march and rally co-ordinated by the Palestine Solidarity Cam...

Simple Gestures and Loving Kindness

At a time when the world feels unstable and shaky, Libby shares a profound moment with Alex during a recent walk where the simple act of acknowledging a passer-by made a big difference. What if your walking practice could transform not just your day, but s...

Graeme Miller talking walking

Twenty radio transmitters were concealed along a three-mile route beside the M11 / A12 link road in east London by artist Graeme Miller, who in 2003 created a trail of sound that celebrated the everyday lives of the householders whose homes were destroyed...

Who Makes You Feel Held?

Libby and Alex discuss the impact community and connection has on our overall well-being. They deep dive into what it means to create an environment rooted in love, emotional safety, and healthy boundaries.Keep in touch: https://www.thismorningwalk.com/In...

Trust The Whispers

Prioritizing yourself is not selfish, but a powerful act of love that benefits your community. Alex and Libby discuss how nourishing your own needs can enable you to intentionally and mindfully uplift those around you. Embrace the reality of listening to y...

Sounds of the Earth – from the Himalayas to Dehli

Relax with a mix of music and natural sounds, recorded by Radio 3 Sunday Breakfast listeners. We start in the Himalayas and end in an urban forest in Dehli, getting there via Kardamyli beach in Greece and the Thames footpath in Oxfordshire. Recordings made...