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Street Wisdom In-Person Walkshop in The Phoenix Garden, London, UK, 12.30pm BST

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Join Urszula (Ula) Caroto (LinkedIn) for a 2 hour 15 minute in-person Street Wisdom Walkshop in London, UK on 5th June 2024, meeting by the open gate to The Phoenix Garden, 4 minute walk from the Tottenham Court Road Underground station (Google map). The Walkshop starts at 12.30pm and finishes at 2.45pm BST.
Street Wisdom is an everyday creative practice you use as you walk. A smart fusion of mindfulness, neuroscience, imagination and wellness, it unlocks our minds and unblocks our creativity with every step. The perfect complement to static meditation, Street Wisdom takes us on a physical journey that not only calms and clears the mind, but opens up the subconscious to new ideas. Not to mention the health benefits of walking outdoors. All without having to travel to exotic climes or retreats. Suddenly, every street is full of inspiration. And whatever our questions, we are finding answers everywhere. 
Find out more on our FAQ page or watch Our Mission video below.

Submitted by: Philip Cowell
This event has happened

2024-06-05 11:30
2024-06-05 11:30

The Phoenix Garden, 21 Stacey St, London WC2H 8DG, UK

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oversupinate

People who jog, run, and sprint have their share of problems that slow-moving people can barely comprehend. One is oversupination. As the OED defines it, to oversupinate is “To run or walk so that the weight falls upon the outer sides of the feet to a greater extent than is necessary, desirable, etc.” A 1990 Runner’s World article gets to the crux of the problem: “It’s hard to ascertain exactly what percentage of the running population oversupinates, but it’s a fraction of the people who think they do.” Credits to Mark Peters.

Added by Geert Vermeire

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