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Why a North Adams man is walking from Williamstown to Provincetown | Northern Berkshires | berkshireeagle.com

Wearing a canvas backpack filled with homemade granola bars a friend gave him, Andrew Fitch set out in Williamstown for a 300-mile walk. He is raising money for the National Source: Why a North Adams man is walking from Williamstown to Provincetown | Northern Berkshires | berkshireeagle.com

Williamstown, MA 01267, USA

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long distance walking

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The Berkshires

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mindful walking

A form of mindful movement. It uses the everyday activity of walking as a mindfulness practice to help you become more aware of the sensations in your body. By tuning into your environment and the sensations in your body as you walk, it can help you to focus on the present moment.

Added by Kel Portman
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